Episode 2: Self-Love

In episode 2, we discuss how I first got started down the path of combining alternative healing modalities with traditional Western medicine. I also share some of the first alternative healing techniques, the use of EFT tapping and Yoga, that I learned to aide me on my healing journey. Lastly, we discuss the most important lesson that I have learned while on this journey, which is learning to love yourself unconditionally flaws and all. EFT Tapping - Nick Ortner https://youtu.be/XRfLTQjJhp0 Emotional Healing Yoga https://youtu.be/V0rUiNEFifw

In episode 2, we discuss how I first got started down the path of combining alternative healing modalities with traditional Western medicine. I also share some of the first alternative healing techniques, the use of EFT tapping and Yoga, that I learned to aide me on my healing journey. Lastly, we discuss the most important lesson that I have learned while on this journey, which is learning to love yourself unconditionally flaws and all.

EFT Tapping - Nick Ortner

Emotional Healing Yoga - Kassandra

Self Care, Personal GrowthKatie MosherSelf Care, Messages, love, Spirituality, mentalhealth, Personal Growth, Identity