Episode 28 - Progress Not Perfection

In episode 28, I share my recent discovery about how my past defense mechanisms still impact my current and future realities. I don't share these experiences to point out my failures but to demonstrate that healing from past issues doesn't happen overnight. Healing is a process, and it is done layer by layer. It requires self-forgiveness, love, and compassion as you continuously try to evolve and free yourself

from past belief systems and habits. The fear of being criticized and judged keeps me from showing up consistently in the way that I long to show up. While I thought most of the exhaustion and burnout I discussed in episode 27 was due to an attachment to a specific outcome, I have realized that it was also caused by stifling my creativity and suppressing my gifts. Spirit also weighs in with messages of grace, trusting your intuition and inspirations, and knowing that they are supporting & loving you in all that you do.